According to reports, people are incorporating AI into their fitness routines in a variety of ways; they have it write up training plans, design meal plans and workout playlists, and provide feedback on form.
We want to hear from you: how are you using AI in your workouts?
“,”prompt”:”Share your experience”,”displayOnSensitive”:false,”elementId”:”00646564-c0f2-4cd1-89b4-5ee905a97d21″,”title”:”Share your experiences”,”isNonCollapsible”:true,”formFields”:[{“_type”:”model.dotcomrendering.pageElements.CalloutFormFieldBase”,”name”:”name”,”id”:”194519938″,”hideLabel”:false,”label”:”Name”,”hidden”:false,”type”:”text”,”required”:true},{“_type”:”model.dotcomrendering.pageElements.CalloutFormFieldBase”,”name”:”where_do_you_live”,”id”:”194519939″,”hideLabel”:false,”label”:”Where do you live?”,”hidden”:false,”type”:”text”,”required”:true},{“_type”:”model.dotcomrendering.pageElements.CalloutFormFieldBase”,”name”:”tell_us_a_bit_about_yourself_eg_age_background_what_you_do”,”id”:”194519940″,”hideLabel”:false,”label”:”Tell us a bit about yourself (e.g. age, background, what you do)”,”hidden”:false,”type”:”text”,”required”:false},{“_type”:”model.dotcomrendering.pageElements.CalloutFormFieldBase”,”name”:”how_do_you_use_ai_in_your_workouts_”,”description”:”Please include as much detail as possible. “,”id”:”194519941″,”hideLabel”:false,”label”:”How do you use AI in your workouts? “,”hidden”:false,”type”:”textarea”,”required”:true},{“_type”:”model.dotcomrendering.pageElements.CalloutFormFieldBase”,”name”:”what_prompted_you_to_incorporate_ai_into_your_fitness_routine”,”description”:”Please include as much detail as possible. “,”id”:”194519965″,”hideLabel”:false,”label”:”What prompted you to incorporate AI into your fitness routine?”,”hidden”:false,”type”:”textarea”,”required”:true},{“_type”:”model.dotcomrendering.pageElements.CalloutFormFieldBase”,”name”:”how_do_you_feel_about_ai_in_general_do_you_use_it_in_other_areas_of_your_life”,”description”:”Please include as much detail as possible. “,”id”:”194519968″,”hideLabel”:false,”label”:”How do you feel about AI in general? Do you use it in other areas of your life?”,”hidden”:false,”type”:”textarea”,”required”:true},{“_type”:”model.dotcomrendering.pageElements.CalloutFormFieldBase”,”name”:”if_you_are_happy_to_please_upload_a_photo_of_yourself_here”,”id”:”194519942″,”hideLabel”:false,”label”:”If you are happy to, please upload a photo of yourself here”,”hidden”:false,”type”:”file”,”required”:false},{“_type”:”model.dotcomrendering.pageElements.CalloutFormFieldRadio”,”name”:”can_we_publish_your_response”,”options”:[{“label”:”Yes, entirely”,”value”:”Yes, entirely”},{“label”:”Yes, but contact me first”,”value”:”Yes, but contact me first”},{“label”:”Yes, but please keep me anonymous”,”value”:”Yes, but please keep me anonymous”},{“label”:”No, this is information only”,”value”:”No, this is information only”}],”id”:”194519943″,”hideLabel”:false,”label”:”Can we publish your response?”,”hidden”:false,”type”:”radio”,”required”:true},{“_type”:”model.dotcomrendering.pageElements.CalloutFormFieldBase”,”name”:”phone_number”,”description”:”Your contact details are helpful so we can contact you for more information. They will only be seen by the Guardian.”,”id”:”194519944″,”hideLabel”:false,”label”:”Phone number”,”hidden”:false,”type”:”text”,”required”:false},{“_type”:”model.dotcomrendering.pageElements.CalloutFormFieldBase”,”name”:”email_address_”,”description”:”Your contact details are helpful so we can contact you for more information. They will only be seen by the Guardian.”,”id”:”194519945″,”hideLabel”:false,”label”:”Email address “,”hidden”:false,”type”:”text”,”required”:true},{“_type”:”model.dotcomrendering.pageElements.CalloutFormFieldBase”,”name”:”you_can_add_more_information_here”,”description”:”If you include other people’s names please ask them first.”,”id”:”194519946″,”hideLabel”:false,”label”:”You can add more information here”,”hidden”:false,”type”:”textarea”,”required”:false},{“_type”:”model.dotcomrendering.pageElements.CalloutFormFieldRadio”,”name”:”would_you_be_interested_in_speaking_to_our_audio_andor_video_teams”,”options”:[{“label”:”Audio only”,”value”:”Audio only”},{“label”:”Video only”,”value”:”Video only”},{“label”:”Audio and video”,”value”:”Audio and video”},{“label”:”No, I’m not interested”,”value”:”No, I’m not interested”}],”id”:”194519947″,”hideLabel”:false,”label”:”Would you be interested in speaking to our audio and/or video teams?”,”hidden”:false,”type”:”radio”,”required”:false}],”_type”:”model.dotcomrendering.pageElements.CalloutBlockElementV2″,”tagName”:”us-callout-ai-and-fitness”,”activeFrom”:1776297600000,”id”:”06888e5f-18d1-4dfd-8848-d0117a9e44d9″,”calloutsUrl”:”https://callouts.guardianapis.com/formstack-campaign/submit”,”formId”:6488605},”pageId”:”lifeandstyle/2026/apr/16/tell-us-do-you-use-ai-for-fitness”}”>
Share your experience
You can share your experience using this form.
Your responses, which can be anonymous, are secure as the form is encrypted and only the Guardian has access to your contributions. We will only use the data you provide us for the purpose of the feature and we will delete any personal data when we no longer require it for this purpose. For alternative ways to get in touch securely please see our
If you’re having trouble using the form click here. Read terms of service here and privacy policy here.







